New Online Meditation & Qigong Sessions – Every 1st and 3rd Wednesday

After a long break from social media and public promotion, I’ve finally taken the time to redesign my entire offering. A lot has happened in the meantime. Most of you don’t know that until a few months ago I had just moved into my new apartment together with my partner - after spending two years living in a tent. With weak internet and a very simple lifestyle, it was almost impossible to build something consistent online.

Then came this year, and with it a major turning point: my meditation and Qigong/Tai Chi teacher, one of the most important people in my life, transitioned to another level.

The experiences of 2023–2025, the pause from digital platforms, and the focus on creating my heart project here at Valdonedo in Portugal with my partner have finally brought to the surface what has been growing in me for a long time. Moving to Portugal, living directly in nature in a tent all year around and the work as a farmer has changed me - I want to offer more meditation and movement classes and work as a health consultant in addition to my role as project manager at Valdonedo.
I want to share what I’ve learned, what keeps finding its way to me, and the insights that continue to shape my own path. I want to work with people on different levels and pass on what the last 15 years have taught me — to those who genuinely feel drawn to this.

In the coming months, you can look forward to more online and in-person input again (especially if you join my courses). Now I finally have my own online studio for meditation and exercise classes and everything else that will come up. Something I’m genuinely excited about! It’s my first time offering courses in this format, and I’m excited to share it with you.

And now, I’m really looking forward to my new online Wednesday evening class. There are already first sign-ups, which I truly appreciate, and I hope more of you will join. If you’d like to know more, take a look under Groups and feel welcome to join us.

Let’s create a calm, grounding evening together — a chance to meet, practice Qigong, and maybe end with a shared meditation.
Come and take part - Send the word "MeditationQigong" on Instagram.

I’m looking forward to seeing you there.

#meditation #groupoffer #qigongpractice #newonlinestudio